8 Essential Yoga Accessories For Beginners
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12 May 2025
If you have been planning to stay fit through yoga, you need to make sure you have the essentials in place
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Here are some yoga accessories for a safe and effective practice, particularly for beginners:
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1. Yoga Mats: The most critical piece of equipment. A high-quality, non-slip mat (roughly 2 ft x 6 ft) provides grip and cushioning to prevent slips and protect joints
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2. Yoga Blocks: Highly recommended for beginners. Blocks (foam or cork) support alignment, modify poses, and make stretches accessible by bringing the ground close
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3. Yoga Strap: Useful for extending reach and improving flexibility, especially in poses requiring binds or deep stretches
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4. Yoga Bolsters: Bolsters provide support and comfort in restorative yoga poses, helping with relaxation and stress relief
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5. Comfortable Yoga Clothing: Form-fitting, stretchy clothes (e.g., leggings, tank tops, or shorts) allow free movement without slipping during poses
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6. Yoga Blankets: Blankets can be used for added grip, support, or warmth during practice
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7. Yoga Towel: Essential for hot yoga or sweaty sessions. Microfiber towels with non-slip backing absorb sweat and improve grip when placed over the mat
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8. Mat Bag or Sling: Convenient for carrying a rolled mat to studios. Slings are lightweight; bags offer storage for clothes or props
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