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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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How Comfortable Sportswear Can Boost Your Workout: A Guide And the Best Options Now On Amazon
When it comes to smashing your fitness goals, the importance of comfortable sportswear cannot be overstated. Here is how you can choose the best sportswear on Amazon to elevate your workouts and ensure you are always at the top of your game.
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Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
Workout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight.
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This Is What Triptii Dimri Is Doing To Indulge In Just Two Plates Of Momos
Triptii Dimri takes part in intense workouts, all for her love of momos. Watch the video inside.
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Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
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Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
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Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
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Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
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Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
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Ananya Panday's Athleisure Look Will Add Glam To Any Workout
Ananya Panday wore a fitted zip-up jacket with long sleeves, turning heads all over town
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Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
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Malaika Arora "Stretches Into Bliss" By Executing The Seated Side Bend Pose
Malaika Arora recommends performing the Seated Side Bend Pose 10 times on each side.
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Kriti Sanon Is All Smiles Post An Early Morning Gym Session With Her Trainer
Kriti Sanon breaks a sweat at the gym to beat her midweek blues
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
How Comfortable Sportswear Can Boost Your Workout: A Guide And the Best Options Now On Amazon
When it comes to smashing your fitness goals, the importance of comfortable sportswear cannot be overstated. Here is how you can choose the best sportswear on Amazon to elevate your workouts and ensure you are always at the top of your game.
-
Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
Workout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight.
-
This Is What Triptii Dimri Is Doing To Indulge In Just Two Plates Of Momos
Triptii Dimri takes part in intense workouts, all for her love of momos. Watch the video inside.
-
Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
-
Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
Ananya Panday's Athleisure Look Will Add Glam To Any Workout
Ananya Panday wore a fitted zip-up jacket with long sleeves, turning heads all over town
-
Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
-
Malaika Arora "Stretches Into Bliss" By Executing The Seated Side Bend Pose
Malaika Arora recommends performing the Seated Side Bend Pose 10 times on each side.
-
Kriti Sanon Is All Smiles Post An Early Morning Gym Session With Her Trainer
Kriti Sanon breaks a sweat at the gym to beat her midweek blues
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
