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How To Build The Habit Of Drinking Green Tea Every Day
Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.
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If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
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Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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Got A Big Watermelon? Here Is How You Can Use Every Part Of It
Juicy and delicious watermelon is so much more than its flesh! Read on to know how to utilise the parts you often throw away!
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Are You Eating Right Type Of Dates? Know Which Ones Are For Weight Loss And Weight Gain
Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and quantity, and pairing them wisely, can help you reach your health goals
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Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet
Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.
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Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
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DIY Protein Powder Recipe With Natural Ingredients For Your Post-Workout Sessions
DIY protein powder: It's affordable, customizable, allergen-friendly, and-best of all-you know exactly what's going into your body.
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What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes
Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
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5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
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Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
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Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
-
How To Build The Habit Of Drinking Green Tea Every Day
Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.
-
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
-
Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
Got A Big Watermelon? Here Is How You Can Use Every Part Of It
Juicy and delicious watermelon is so much more than its flesh! Read on to know how to utilise the parts you often throw away!
-
Are You Eating Right Type Of Dates? Know Which Ones Are For Weight Loss And Weight Gain
Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and quantity, and pairing them wisely, can help you reach your health goals
-
Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet
Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.
-
Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
DIY Protein Powder Recipe With Natural Ingredients For Your Post-Workout Sessions
DIY protein powder: It's affordable, customizable, allergen-friendly, and-best of all-you know exactly what's going into your body.
-
What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes
Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
-
Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
