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Rice, Wheat Or Millet: Which Carbohydrate Option Is Better for Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
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Lifestyle Expert Explains Why You May Feel Tired Despite Normal Haemoglobin
Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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What Is The Best Time To Have Gond Katira? Ayurvedic Expert Explains
Gond katira is loved for its cooling properties, but is it beneficial at all times? Let's see what the experts say.
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Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
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Basmati Rice: Is It Good Or Bad For Your Digestive Health? Expert Reveals The Truth
Is basmati rice really bad for digestion or is it just another fad that you've been falling for? Let's find out from hormone coach Poornima Peri.
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Experts Alarmed After Some ChatGPT Users Experience Bizarre Delusions: "Feels Like Black Mirror"
Reddit users are sharing alarming stories of loved ones developing delusions after interacting with the AI.
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Morning Routine To Help Manage Blood Pressure Naturally - As Suggested By Expert
Blood Pressure Diet Tips: This holistic approach combines food wisdom with simple lifestyle changes to support heart health.
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What You Eat Can Hurt Your Appendix. A List Of Foods What To Avoid
Often overlooked, the appendix actually supports daily body functions more than we think. Ayurvedic expert Dimple Jangda shares her go-to tips to keep this little organ in good shape.
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Cannabis Use Doesn't Affect Sperm Quality, New Study Finds
A study from Boston University suggests that cannabis use does not significantly affect sperm quality, though some research indicates potential negative impacts on sperm morphology and volume. Further studies are needed to clarify these findings.
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This Is What Happens When You Eat Dry Nuts In Scorching Heat
Crunchy and delicious dry nuts are an all-time favourite, but not in the summer season. An expert shares why you should avoid this practice in scorching heat.
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How Extreme Work Stress Impacts Woman's Heart Health; Expert Explains
According to the World Health Organization (WHO), heart disease claims 8.9 million female lives globally each year, accounting for 35% of all female deaths globally.
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YouTuber Tries "No Sitting" Challenge For A Week, Quits On Day 5
Inspired by health experts who recommend standing for two to four hours daily to combat sedentary lifestyles, Ball set out to remain upright for 16 hours a day.
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Why Store-Bought Dahi Is Thicker Than Homemade Dahi
Thick and creamy dahi does not need a complicated method. Here is why store-bought curd feels different from the one you make at home.
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10 Summer Foods That May Help Balance Your Hormones Naturally
Tired of dealing with hormonal issues? These nutritionist-approved summer foods might just be the natural fix your body needs for a smoother, healthier season.
-
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better for Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
Lifestyle Expert Explains Why You May Feel Tired Despite Normal Haemoglobin
Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
What Is The Best Time To Have Gond Katira? Ayurvedic Expert Explains
Gond katira is loved for its cooling properties, but is it beneficial at all times? Let's see what the experts say.
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
Basmati Rice: Is It Good Or Bad For Your Digestive Health? Expert Reveals The Truth
Is basmati rice really bad for digestion or is it just another fad that you've been falling for? Let's find out from hormone coach Poornima Peri.
-
Experts Alarmed After Some ChatGPT Users Experience Bizarre Delusions: "Feels Like Black Mirror"
Reddit users are sharing alarming stories of loved ones developing delusions after interacting with the AI.
-
Morning Routine To Help Manage Blood Pressure Naturally - As Suggested By Expert
Blood Pressure Diet Tips: This holistic approach combines food wisdom with simple lifestyle changes to support heart health.
-
What You Eat Can Hurt Your Appendix. A List Of Foods What To Avoid
Often overlooked, the appendix actually supports daily body functions more than we think. Ayurvedic expert Dimple Jangda shares her go-to tips to keep this little organ in good shape.
-
Cannabis Use Doesn't Affect Sperm Quality, New Study Finds
A study from Boston University suggests that cannabis use does not significantly affect sperm quality, though some research indicates potential negative impacts on sperm morphology and volume. Further studies are needed to clarify these findings.
-
This Is What Happens When You Eat Dry Nuts In Scorching Heat
Crunchy and delicious dry nuts are an all-time favourite, but not in the summer season. An expert shares why you should avoid this practice in scorching heat.
-
How Extreme Work Stress Impacts Woman's Heart Health; Expert Explains
According to the World Health Organization (WHO), heart disease claims 8.9 million female lives globally each year, accounting for 35% of all female deaths globally.
-
YouTuber Tries "No Sitting" Challenge For A Week, Quits On Day 5
Inspired by health experts who recommend standing for two to four hours daily to combat sedentary lifestyles, Ball set out to remain upright for 16 hours a day.
-
Why Store-Bought Dahi Is Thicker Than Homemade Dahi
Thick and creamy dahi does not need a complicated method. Here is why store-bought curd feels different from the one you make at home.
-
10 Summer Foods That May Help Balance Your Hormones Naturally
Tired of dealing with hormonal issues? These nutritionist-approved summer foods might just be the natural fix your body needs for a smoother, healthier season.
