Fasting And Health

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  This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How

  Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.

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  Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead

  Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.

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  Chikungunya On Rise In Maharashtra: Follow These Tips For Fast Recovery

  Chikungunya is transmitted to humans through the bite of infected female mosquitoes, particularly Aedes aegypti and Aedes albopictus.

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  Can Intermittent Fasting Help Promote Healing?

  By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.

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  10 Tips To Help You Lower Your Blood Pressure

  Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

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  Volume Eater? 10 Low-Calorie Snacks To Curb The Munch

  In this article, we find out the best low-calorie snacks for volume eaters.

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  Struggling With Stomach Flu? Follow These 5 Tips For Fast Recovery

  Drinking plenty of fluids helps replace lost fluids and prevents dehydration.

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  Here's How Intermittent Fasting Can Boost Men's Health

  Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.

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  Best Steroids For Cutting: Legal Steroids And Other "Secrets" For Fast And Effective Cutting

  See HERE the secrets of cutting in bodybuilding, in a single article.

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  Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss

  A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.

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  Can Fasting Help With Weight Loss? Fact Or Fad

  This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.

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  Boat Storm Infinity Smartwatch With Bluetooth Calling, Up to 15 Days Battery Life Launched in India

  Boat Storm Infinity smartwatch was launched in India on Tuesday. It is claimed to offer a battery life of up to 15 days with heavy usage. It supports fast charging, Bluetooth calling, and several health monitoring features like heart rate, blood oxygen level, sleep and stress trackers. The watch has an IP68 rating for dust and water resistance and ...

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  Are These Fad Diet Trends A Silent Killer?

  Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.

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  Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar

  Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.

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  9 Essential Grocery Items For PCOS In Ramadan, Nutritionist Shares

  Here is your grocery stocking guide for observing Ramadan fasting while managing PCOS, as shared by nutritionist.